Blissworks Yoga and Healing Arts is one of my favorite yoga studios in southeastern Connecticut. Open since 2004, Blissworks offers numerous classes, from beginner to experienced, taught by eight certified and highly experienced teachers. They offer Vinyasa, Yin, and Ashtanga Yoga practices, as well as meditation and yoga with a focus on abs. Additionally, Blissworks hosts workshops and has massages. I find the community at Blissworks very relaxed and non-judgmental (unlike other yoga studios I've practiced at before). Whether you are a beginner or have been practicing yoga for years I'd suggest visiting Blissworks Yoga and Healing Arts studio.