Mystic Market in originally opened in Mystic and now in Old Saybrook, Connecticut is a perfect spot for fresh soups, frozen prepared meals, and sandwiches made to order. Mystic Market is a great spot for a quick, yet healthy meal on the go. They sell delicious prepared items to eat in store and frozen foods, like lasagna, to re-heat at home. The food menu is extensive. For a quick lunch on the go, I love the roast beef sandwich on a baguette and a bowl of broccoli cheddar soup. Both were delicious and were prepared quickly enough for anyone in a hurry.
The Paperback Cafe in downtown Old Saybrook, Connecticut, serves hearty breakfasts and delicious lunches. I've been numerous times and have previously enjoyed their french toast. During my most recent visit I ordered an egg scramble with tomatoes, meat, mozzarella, and basil but unfortunately found it to be a bit lacking in the flavor department. The service is quick and the staff are friendly though, so perhaps what I ordered just wasn't the best on the menu. The Paperback Cafe has ample indoor and outdoor seating and as the name suggests they have a wall full of books for you to peruse.